{"id":1762,"date":"2022-04-04T00:00:00","date_gmt":"2022-04-04T00:00:00","guid":{"rendered":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap.html"},"modified":"2022-04-04T00:00:00","modified_gmt":"2022-04-04T00:00:00","slug":"cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap","status":"publish","type":"post","link":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap","title":{"rendered":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp"},"content":{"rendered":"<\/p>\n
\n
\n <\/i>04\/04\/2022<\/span>
\n <!–<\/i>59<\/span>
\n <\/i>19<\/span>–>\n <\/div>\n<\/p>\n

Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n.<\/span><\/span> Ng\u00e0y 01\/4\/2022, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4 t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp hu\u1ea5n nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n cho to\u00e0n th\u1ec3 sinh vi\u00ean \u0111ang theo h\u1ecdc t\u1ea1i tr\u01b0\u1eddng. Bu\u1ed5i t\u1eadp hu\u1ea5n \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c theo h\u00ecnh th\u1ee9c tr\u1ef1c tuy\u1ebfn tr\u00ean n\u1ec1n t\u1ea3ng zoom.<\/span><\/span><\/span><\/span><\/p>\n

Trong ch\u01b0\u01a1ng tr\u00ecnh, PGS.TS. Y khoa Ph\u00f9ng V\u0103n Ho\u00e0n – Ph\u00f3 Hi\u1ec7u tr\u01b0\u1edfng nh\u00e0 tr\u01b0\u1eddng chia s\u1ebb <\/span><\/span><\/em>v\u1ec1 vai tr\u00f2 c\u1ee7a v\u1ec7 sinh c\u00e1 nh\u00e2n, n\u1ed9i dung c\u1ee7a v\u1ec7 sinh c\u00e1 nh\u00e2n, c\u00e1ch v\u1ec7 sinh th\u00e2n th\u1ec3 v\u00e0 c\u00e1c gi\u00e1c quan,<\/span><\/span> b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n<\/span>…<\/span><\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span><\/span>
\nPGS.TS Y khoa Ph\u00f9ng V\u0103n Ho\u00e0n – chia s\u1ebb t\u1ea1i bu\u1ed5i t\u1eadp hu\u1ea5n<\/span><\/span><\/span><\/span><\/span><\/em><\/p>\n

Theo \u0111\u00f3, v\u1ec7 sinh c\u00e1 nh\u00e2n c\u00f3 vai tr\u00f2 quan tr\u1ecdng l\u00e0 nhu c\u1ea7u c\u01a1 b\u1ea3n c\u1ee7a con ng\u01b0\u1eddi nh\u1eb1m mang l\u1ea1i s\u1ee9c kh\u1ecfe cho t\u1eebng ng\u01b0\u1eddi v\u00e0 cho c\u1ed9ng \u0111\u1ed9ng. Vi\u1ec7c th\u1ef1c hi\u1ec7n kh\u00f4ng \u0111\u00fang c\u00f3 th\u1ec3 ph\u00e1t sinh b\u1ec7nh t\u1eadt (b\u1ec7nh ti\u00eau h\u00f3a, r\u0103ng mi\u1ec7ng, m\u1eaft, m\u0169i, ngo\u00e0i da…)<\/span><\/span><\/span><\/span><\/span><\/p>\n

V\u1ec7 sinh c\u00e1 nh\u00e2n bao g\u1ed3m: v\u1ec7 sinh th\u00e2n th\u1ec3 v\u00e0 c\u00e1c gi\u00e1c quan (da, r\u0103ng, mi\u1ec7ng, m\u1eaft, t\u00f3c, da \u0111\u1ea7u, tai, m\u0169i, h\u1ecdng), v\u1ec7 sinh \u0103n u\u1ed1ng, trang ph\u1ee5c, t\u00e2m th\u1ea7n, v\u1ec7 sinh c\u00e1c ho\u1ea1t \u0111\u1ed9ng…<\/span><\/span><\/span><\/span><\/span><\/p>\n

Ngo\u00e0i ra, PGS.TS. Y khoa Ph\u00f9ng V\u0103n Ho\u00e0n – Ph\u00f3 Hi\u1ec7u tr\u01b0\u1edfng c\u0169ng chia s\u1ebb th\u00eam c\u00e1ch ch\u0103m s\u00f3c, gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe, ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh li\u00ean quan v\u00e0 \u0111\u01b0a ra nh\u1eefng l\u1eddi khuy\u00ean \u0111\u1ec3 ch\u00fang ta c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh nh\u01b0: th\u01b0\u1eddng xuy\u00ean luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c, th\u1ec3 thao, c\u00e2n b\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ph\u00e2n b\u1ed5 th\u1eddi gian h\u1ecdc t\u1eadp h\u1ee3p l\u00fd, th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m stress sau nh\u1eefng gi\u1edd h\u1ecdc c\u0103ng th\u1eb3ng v\u00e0 vi\u1ec7c h\u1ecdc t\u1eadp s\u1ebd t\u1ed1t h\u01a1n n\u1ebfu b\u1ea1n th\u1ea5y tho\u1ea3i m\u00e1i v\u1ec1 th\u1ec3 ch\u1ea5t c\u0169ng nh\u01b0 tinh th\u1ea7n…<\/span><\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/span><\/span>
\nSinh vi\u00ean tham gia t\u1ea1i bu\u1ed5i t\u1eadp hu\u1ea5n<\/em><\/span><\/span><\/span><\/span><\/p>\n

B\u1ea1n Hu\u1ef3nh Ph\u01b0\u01a1ng Anh (sinh vi\u00ean khoa Du l\u1ecbch – Ngo\u1ea1i ng\u1eef) chia s\u1ebb: \u201cM\u00ecnh th\u1ea5y ch\u01b0\u01a1ng tr\u00ecnh v\u00f4 c\u00f9ng b\u1ed5 \u00edch, cung c\u1ea5p th\u00eam nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 s\u1ee9c kh\u1ecfe cho sinh vi\u00ean nh\u01b0 t\u1ee5i m\u00ecnh. Nh\u1edd \u0111\u00f3 m\u00e0 m\u00ecnh bi\u1ebft nhi\u1ec1u ki\u1ebfn th\u1ee9c h\u01a1n, c\u00f3 th\u1ec3 t\u1ef1 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n\u201d.<\/em><\/span><\/span><\/span><\/span><\/p>\n

Bu\u1ed5i t\u1eadp hu\u1ea5n \u0111\u00e3 gi\u00fap c\u00e1c sinh vi\u00ean hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, tinh th\u1ea7n cho ch\u00ednh b\u1ea3n th\u00e2n, t\u1eeb \u0111\u00f3 c\u00f3 \u0111\u1ee7 s\u1ee9c kh\u1ecfe \u0111\u1ec3 h\u1ecdc t\u1eadp, l\u00e0m vi\u1ec7c v\u00e0 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng.<\/span><\/span><\/span><\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

04\/04\/2022 <!–59 19–> Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Ng\u00e0y 01\/4\/2022, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4 t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp hu\u1ea5n nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft […]<\/p>\n","protected":false},"author":4,"featured_media":1763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,1],"tags":[],"acf":[],"yoast_head":"\nCh\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp - \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4<\/title>\n<meta name=\"description\" content=\"04\/04\/2022 <!--59 19--> Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp - \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4\" \/>\n<meta property=\"og:description\" content=\"04\/04\/2022 <!--59 19--> Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/truongdaihocthanhdo\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-04T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/cskbs.com\/wp-content\/uploads\/2022\/08\/z3303041601089_dde7099fc62e4fbcea63767c97167788-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1431\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"khanh.dev.htecom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"khanh.dev.htecom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap\",\"url\":\"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap\",\"name\":\"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp - \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4\",\"isPartOf\":{\"@id\":\"https:\/\/cskbs.com\/#website\"},\"datePublished\":\"2022-04-04T00:00:00+00:00\",\"dateModified\":\"2022-04-04T00:00:00+00:00\",\"author\":{\"@id\":\"https:\/\/cskbs.com\/#\/schema\/person\/01b895b9b6f2cdc79588a3c9df803758\"},\"description\":\"04\/04\/2022 <!--59 19--> Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7\",\"breadcrumb\":{\"@id\":\"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap#breadcrumb\"},\"inLanguage\":\"vi-VN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cskbs.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tin t\u1ee9c\",\"item\":\"https:\/\/cskbs.com\/tin-tuc\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cskbs.com\/#website\",\"url\":\"https:\/\/cskbs.com\/\",\"name\":\"\u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4\",\"description\":\"Tr\u00ed Tu\u1ec7 - N\u0103ng L\u1ef1c - Nh\u00e2n C\u00e1ch - H\u00f2a H\u1ee3p S\u00e1ng T\u1ea1o - Chuy\u00ean Nghi\u1ec7p - Uy T\u00edn\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cskbs.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi-VN\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cskbs.com\/#\/schema\/person\/01b895b9b6f2cdc79588a3c9df803758\",\"name\":\"khanh.dev.htecom\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi-VN\",\"@id\":\"https:\/\/cskbs.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b41b7ef3e4b88541cc93c0f09826f70d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b41b7ef3e4b88541cc93c0f09826f70d?s=96&d=mm&r=g\",\"caption\":\"khanh.dev.htecom\"}}]}<\/script>\n","yoast_head_json":{"title":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp - \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4","description":"04\/04\/2022 <!--59 19--> Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap","og_locale":"vi_VN","og_type":"article","og_title":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp - \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4","og_description":"04\/04\/2022 <!--59 19--> Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7","og_url":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap","og_site_name":"\u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4","article_publisher":"https:\/\/www.facebook.com\/truongdaihocthanhdo\/","article_published_time":"2022-04-04T00:00:00+00:00","og_image":[{"width":2560,"height":1431,"url":"http:\/\/cskbs.com\/wp-content\/uploads\/2022\/08\/z3303041601089_dde7099fc62e4fbcea63767c97167788-2-scaled.jpg","type":"image\/jpeg"}],"author":"khanh.dev.htecom","twitter_card":"summary_large_image","twitter_misc":{"Written by":"khanh.dev.htecom","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap","url":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap","name":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp - \u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4","isPartOf":{"@id":"https:\/\/cskbs.com\/#website"},"datePublished":"2022-04-04T00:00:00+00:00","dateModified":"2022-04-04T00:00:00+00:00","author":{"@id":"https:\/\/cskbs.com\/#\/schema\/person\/01b895b9b6f2cdc79588a3c9df803758"},"description":"04\/04\/2022 <!--59 19--> Nh\u1eb1m trang b\u1ecb cho sinh vi\u00ean c\u00e1c ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u0169ng nh\u01b0 c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7","breadcrumb":{"@id":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap#breadcrumb"},"inLanguage":"vi-VN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cskbs.com\/cham-soc-suc-khoe-ban-than-de-nang-cao-hieu-qua-hoc-tap#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cskbs.com\/"},{"@type":"ListItem","position":2,"name":"Tin t\u1ee9c","item":"https:\/\/cskbs.com\/tin-tuc"},{"@type":"ListItem","position":3,"name":"Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp"}]},{"@type":"WebSite","@id":"https:\/\/cskbs.com\/#website","url":"https:\/\/cskbs.com\/","name":"\u0110\u1ea1i h\u1ecdc Th\u00e0nh \u0110\u00f4","description":"Tr\u00ed Tu\u1ec7 - N\u0103ng L\u1ef1c - Nh\u00e2n C\u00e1ch - H\u00f2a H\u1ee3p S\u00e1ng T\u1ea1o - Chuy\u00ean Nghi\u1ec7p - Uy T\u00edn","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cskbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi-VN"},{"@type":"Person","@id":"https:\/\/cskbs.com\/#\/schema\/person\/01b895b9b6f2cdc79588a3c9df803758","name":"khanh.dev.htecom","image":{"@type":"ImageObject","inLanguage":"vi-VN","@id":"https:\/\/cskbs.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b41b7ef3e4b88541cc93c0f09826f70d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b41b7ef3e4b88541cc93c0f09826f70d?s=96&d=mm&r=g","caption":"khanh.dev.htecom"}}]}},"_links":{"self":[{"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/posts\/1762"}],"collection":[{"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/comments?post=1762"}],"version-history":[{"count":0,"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/posts\/1762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/media\/1763"}],"wp:attachment":[{"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/media?parent=1762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/categories?post=1762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cskbs.com\/wp-json\/wp\/v2\/tags?post=1762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}